mahu sihat

Assalamualaikum...
Hi all...hope semua sihat...sila tgk gmbar di bawah...(^_~)

hmmm kurang bulat kan my face n badan..ni gmbar saya 2 tahun lepas...time jd budak matriks..kuat makan tpi saya WORKOUT @ EXERCISE hari2...xtau dari mana dapat semangat berkobar-kobar tu(maybe pas nasty break up itu..ahha)...saya sgt2 lose weight..it's like 10 kg ohhh...and saya balik rumah pun semua family "mengkritik"...(ko xmakan ke azzah?what happened?)hahaha siyesli aku banyak makan gak kat KML..xdiet pun...tapi i exercise everyday...I miss that body..I feel much healthier, confident and happy

Sekarang apa jadi dah??Tgk gmbar bawah...(>.<)

Mak aihhh...saya sgt gemok...and rasa sgt x healthy kurang stamina..otak lembap..pas 2 bulan cuti kat rumah..makan tdo makan tdo..mistake..x exercise pun..hmpphhh tu la...i look so so not go...
So motivated sgt2 skrg nak MAKE MYSELF HEALTHY AGAIN...when my body is healthy,....my stamina is up..i can study well..increase my cgpa..make myself more confident...and yes...feel great!!
Kurangkan makan..lebihkan meminum air..(oh sgt tidak suka menahan temptations n cravings)...exercise kesian..sabar...u can do it nurul!
p/s memang frame bdan bsar..trunkan sikit je berat..kalau kurus sgt xkenal org aku nanti..hehee wish me luck okay?